Built Boost is how I get my daily vitamins in. Don't like taking in pill form and this way I get my water in as well. You can take it up to twice a day. Customer service is great with this company as well. I recently bought two different flavors of the regular Built Boost but I received the Built Boost Immunity. I asked if they got rid of the regular and they wrote back telling me it got mixed up and sent me the right one right away and they let me keep what they originally sent. But again I received the Immunity which I don't care for as I feel the flavors are different. I didn't say anything because I didn't want to be a bother. I love the Ruby Red but they seem to be out of it all the time now and I was told they don't know when it will be back in stock.